I know its been a while but Ive been working out for the past 3 months and have lost no weight at all. But no worries i have lost inches. I have been cycling and running like crazy. Thanks to my sister i have been very dedicated. I still have a ways to go...but, I gage how well i'm doing by the way my clothes fit and less about what the scale says!!Good luck on your weight loss journey to fit into your goal dress...or dresses, in my case! :)
