Sunday, July 18, 2010

Honeymoon Stressor

I am sooo stressed about these before pics. I had to post them and maybe get even more motivated to lose the fat. Its horrible what bread, rice, and pastas can do to your body. As we get older we have to seriously filter our eating habits and exercise. I know I love food...therefore I need to be more conscious of what I'm putting in my mouth. I know alot of us have that problem.

These pics were taken a few months ago. My back and my sides look horrible! I have the hardest time losing weight around my mid section (apparently)!!!

I will post pics of myself (improving) in my honeymoon swimsuit potentials in the next post.

GOOD LUCK ON YOUR JOURNEY!!




OUTFIT HOORAY!!



I know its been a while but Ive been working out for the past 3 months and have lost no weight at all. But no worries i have lost inches. I have been cycling and running like crazy. Thanks to my sister i have been very dedicated. I still have a ways to go...but, I gage how well i'm doing by the way my clothes fit and less about what the scale says!!

Good luck on your weight loss journey to fit into your goal dress...or dresses, in my case! :)

Thursday, March 4, 2010

STAY POSITIVE!

BUST 39.5
WAIST 34
HIP 40.5

I know its been a while, I've been running! I have been working my butt off to lose weight!!! and I have even more motivation since I recently got engaged... so of course I can't look a HOT MESS in my wedding dress. These are my new measurements. I'm trying not to get caught up with a number on a scale and focus on toning and inches. So... I feel good and I am trying to stay positive so that I will continue on my journey to weight 150 or at least look like it. LOL!!

Tuesday, January 26, 2010

MY SHAPE!

I'M AN APPLE SHAPE...SUCKS! I WOULD MUCH RATHER BE A PEAR. THIS JUST MEANS I HAVE A BETTER CHANCE OF HAVING HIGH BLOOD PRESSURE AND ALL MY FAT SITS AROUND VITAL ORGANS...WHY ME!...WHY US APPLE SHAPED PEOPLE. OH WELL, JUST GOT TO FIGHT IT. WORK IT OUT!!

Tuesday, January 19, 2010

GOAL DRESS

THIS PIC IS ANOTHER GOAL DRESS, IT MOTIVATES ME TO WORK EVEN HARDER!! I'M PUTTING IN OVERTIME TOMORROW. I HATE MY BELLY THAT IS WHERE ALL THE FAT GOES.

THOUGHT I WOULD SHARE THIS ARTICLE ON TIPS AND WAYS TO TACKLE WEIGHT LOSS. ENJOY!

http://health.msn.com/weight-loss/lose-10-pounds/week-1.aspx.


Wednesday, January 13, 2010

NOT A CHORE...A NECESSITY

Worked out today for 45min (cardio 30min, 15 toning). YAY, if I get back into the swing of things (it takes two weeks for anything to become habit to stick to it!!) I should have no problems with routine workouts. Working out should not be a chore, you do not have to work out everyday to see results. Cut back on calories and workout more and watch the pounds melt away! Easier said than done. Here we go...

I ATE GRAPEFRUIT FOR BREAKFAST, 100 CAL POPCORN AND TANGELO FOR SNACK, GRILLED CHICKEN SALAD FOR LUNCH, WATERMELON FOR SNACK AND SOUP FOR DINNER

Tuesday, January 12, 2010

WEIGH IN

I WORKED OUT TODAY FOR AN HOUR FROM 7P-8P...YAY!! I AM GOING TO TRY TO FOR MORNING WORKOUTS, BUT I'LL TRY AND GET IT IN WHERE AND WHEN I CAN. I WEIGHED IN TODAY AND SADLY I WEIGH 180LBS. BECAUSE OF THIS I AM GOING INTO OVERDRIVE. I HATE DIETING BUT I MIGHT JUST HAVE TO SUCK IT UP AND DIET AND EXERCISE! WELL HERE WE GO...

(HAD 2 MINI CHOC CHIP MUFFINS FOR BREAKFAST, SOUP FOR LUNCH, BANANA CHIPS FOR A SNACK WHICH I THINK I OVER DID, AND A CHICKEN SALAD AND 1/4 WATERMELON FOR DINNER)

Monday, January 11, 2010

Measurements!

BUST: 41 in

WAIST: 36in

HIP: 41.5in

WORKING TOWARDS...

I know its been a minute since I have posted sooo... Here I am still at work. I got up at 7:30 this am and have been going ever since. I ate 2 mini chocolate chip muffins (palm of my hand small) for breakfast, wheat pasta with chicken breast and mixed veggies in a tomatoe sauce for lunch, for dinner I will probably have a southwest grilled chicken salad from Mcdonalds since it will be late by the time I get home. I'm trying to implement no eating after 8PM. I will try...I'm in a wedding in 9 weeks, so here we go I will try and post measurements tonight and put on a better goal dress. hope everyone's goal dress is fitting a little better and bit less tight everyday!! Tootles.