WEIGH IN

I WORKED OUT TODAY FOR AN HOUR FROM 7P-8P...YAY!! I AM GOING TO TRY TO FOR MORNING WORKOUTS, BUT I'LL TRY AND GET IT IN WHERE AND WHEN I CAN. I WEIGHED IN TODAY AND SADLY I WEIGH 180LBS. BECAUSE OF THIS I AM GOING INTO OVERDRIVE. I HATE DIETING BUT I MIGHT JUST HAVE TO SUCK IT UP AND DIET AND EXERCISE! WELL HERE WE GO...

(HAD 2 MINI CHOC CHIP MUFFINS FOR BREAKFAST, SOUP FOR LUNCH, BANANA CHIPS FOR A SNACK WHICH I THINK I OVER DID, AND A CHICKEN SALAD AND 1/4 WATERMELON FOR DINNER)